Rub it On!
It's grilling season once and again and there is nothing simpler than preparing meats and fish with simple rub mixtures. There are so many variations that you'll never run out of flavor combinations. I think the best thing about using rubs is that you don't have to wait for the flavor to set in like in a marinade. The other advantage is that if you don't feel like firing up the grill you can simply pan fry your meat in a nice hot skillet and get almost the same affect without the grill marks. Either way meats and fish pop with flavor. You can even rub spices on your favorite vegetables and grill away. Just remember to brush a bit of oil on your veggies first to help the spices stick.
The easiest way to start using rubs is to peruse your grocery store aisles. Rubs of all kinds can usually be found in the spice section, and near the meat and fish counters. In addition, there are a variety of spice makers on the web that offer up their culinary creations. If you want to learn all about the history of spices, McCormick has a wonderful background http://www.mccormick.com/content.cfm?ID=10109
Happy grilling!


